The world of fitness trackers can be daunting if you have small wrists. Many trackers are designed for larger wrists and can look bulky and uncomfortable when strapped on. They can flop around during exercise, dig into your skin, and distract you throughout the day. Finding a fitness tracker that fits securely and comfortably can be challenging. But a couple of great options cater specifically to smaller wrists. When choosing a tracker, consider the important features to you, your budget, and your style.
Here are some other things to keep in mind when shopping for the best fitness tracker for small wrists:
- Band size: Make sure the tracker has a band that is small enough to fit your wrist. Some trackers come in multiple band sizes, while others come in only one size. It’s important to check the manufacturer’s sizing guide for a tracker that will fit you comfortably. Consider getting a tracker that uses a standard watch band, as this will give you more options for finding a band that fits your style and preferences.
- Display size: A smaller display size will be more comfortable on a small wrist. However, you’ll also want to consider how easy it is to read the display. If you have trouble seeing small text, choose a tracker with a slightly larger display, even if it means sacrificing a bit of comfort.
- Weight: A lighter tracker will be more comfortable to wear all day. Look for a tracker that weighs less than an ounce (28 grams).
- Features: Decide which features are important to you. Some of the most common features of fitness trackers include heart rate monitoring, GPS, sleep tracking, calorie tracking, and water resistance. Consider how you plan to use the tracker and which features will be most helpful for you in reaching your fitness goals.
- Style: Choose a tracker that you will enjoy wearing. There are trackers available in a variety of styles, from sporty to sleek to minimalist. Consider your style and what type of tracker you would feel most comfortable wearing all day.
Fitness Trackers for Small Wrists
Selecting the right fitness tracker for small wrists goes beyond just size; it’s about finding the right balance between performance and fit. Here’s a breakdown of the top 10 contenders, focusing on their performance while keeping a comfortable fit on smaller wrists:
1. Amazfit Band 7
This budget-friendly option packs a punch. It boasts a long battery life (up to 18 days!), built-in GPS, 5 ATM water resistance, and comprehensive health tracking features, including heart rate, sleep, blood oxygen, and stress monitoring.
2. Fitbit Inspire 3
A reliable option from a trusted brand, the Inspire 3 offers a comfortable fit with multiple band sizes. It excels in basic fitness tracking with automatic activity recognition, sleep tracking, and heart rate monitoring. Plus, it boasts a long battery life of up to 10 days.
3. Garmin Lily Classic Edition
Designed specifically for smaller wrists, the Lily offers a classic watch aesthetic. Don’t be fooled by its looks, though. It performs strongly in activity tracking, sleep monitoring, stress tracking, and women’s health tracking. It even has built-in pulse oximetry for blood oxygen monitoring. Battery life lasts up to 5 days.
4. Samsung Galaxy Fit 2
This slim and sleek tracker offers a comfortable fit for smaller wrists. Performance-wise, it provides core activity-tracking features, sleep monitoring, and even some stress-tracking capabilities. Battery life goes up to 15 days on a single charge.
5. Huawei Band 7
Another great budget option, the Band 7 features a large AMOLED display and a comfortable fit. It goes beyond basic activity tracking with built-in GPS, sleep tracking with advanced sleep stages monitoring, and blood oxygen monitoring. Battery life lasts up to 14 days.
6. Withings ScanWatch Lite
This hybrid smartwatch offers a classic analog face with built-in digital health-tracking features. Withings ScanWatch Lite performs with ECG capabilities for heart rhythm monitoring, sleep apnea detection, and advanced sleep tracking with detailed sleep stages analysis. Battery life is impressive, lasting up to 30 days on a single charge.
7. Fitbit Charge 6
While a bit bigger than the Inspire 3, the Charge 6 remains comfortable on smaller wrists with its multiple band size options. Performance-wise, it offers built-in GPS, comprehensive activity tracking with advanced metrics like VO2 Max, sleep tracking with sleep score, and advanced stress tracking with guided breathing exercises. Battery life goes up to 7 days.
8. Garmin Venu 3S
Garmin Venu 3S caters to smaller wrists with its sleek design. It performs with built-in GPS, advanced activity tracking with training metrics, excellent heart rate monitoring, sleep tracking with sleep score, and built-in pulse oximetry for blood oxygen monitoring. Battery life lasts up to 6 days in smartwatch mode and 12 days in battery-saver mode.
9. Oura Ring 3 (Gen 3)
This unconventional fitness tracker takes the form of a ring, making it a great choice for those who find traditional wristbands uncomfortable. It excels in sleep tracking with advanced sleep staging and recovery analysis. It also offers heart rate monitoring, body temperature monitoring, and period tracking. Battery life goes up to 7 days on a single charge.
10. Apple Watch SE (2nd Generation)
While not specifically designed for small wrists, the Apple Watch SE (2nd Generation) offers a smaller size option that might work for some. Performance-wise, it offers built-in GPS, comprehensive activity tracking with advanced metrics, a cellular connectivity option for making calls and texts from your wrist, and robust health tracking features, including heart rate monitoring, sleep tracking, and fall detection. Battery life goes up to 18 hours.
Choosing the Right Fitness Tracker
Consider which features are most important to you and prioritize those when making your decision. With so many great options, you will find a performance-driven fitness tracker that fits your small wrists comfortably and helps you reach your fitness goals!
